Can dogs eat blueberries? Yes, dogs can and should eat blueberries.
Blueberries are a superfood! Not only will your dog love blueberries, but it will also be good for their health too. Blueberries are rich in antioxidants, have plenty of fiber and phytochemicals. Below you will see just how nutritious blueberries are.
Even more good news about blueberries, they are low in calories and contain high amounts of vitamin C, fiber, and phytochemicals (naturally occurring chemical compounds found in plants). Phytochemicals are linked to several aspects of health, including the ability to fight cancer in humans.
Antioxidants help fight free radicals that may cause cellular and molecular damage in dogs and humans. Studies show that adding antioxidants to a dog’s diet reduces the effects of brain aging, which is great if you have a senior dog.
Tips for feeding Blueberries to your dog:
- Feed your dog both fresh blueberries.
- Freeze blueberries and feed your dog for a cool treat
- Feed blueberries in moderation.
One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C.
One cup of fresh blueberries contains:
- 84 calories
- 0 g of cholesterol
- 1.1 g of protein
- 0.49 g of fat
- 21.45 g of carbohydrate
- 3.6 g of dietary fiber
- 14.74 g of total sugars
- 24 percent of daily vitamin C
- 5 percent of daily vitamin B6
- 36 percent of daily vitamin K
Blueberries also contain copper, beta-carotene, folate, choline, vitamins A and E, and manganese.
As well as anthocyanins, vitamins, and minerals, blueberries contain a diverse range of phenolic compounds such as quercetin, kaempferol, myricetin, and chlorogenic acid. These contribute to the antioxidant capacity of blueberries.